Volleyball

DETAILS: 2018 – 2019 Basketball & Volleyball (ONLY SCHEDULED AT BIRMINGHAM FALLS)

  • WE HOPE TO GET MORE INTEREST IN OTHER SCHOOLS VERY SOON.  WE WILL NEED A MINIMUM OF 10 CHILDREN.

HNS Volleyball Academy is the place to be if you want a good Volleyball 101 experience.

  • boy and girls
  • 5 – 10 years of age
  • sneakers and shorts
  • bring a snack

Our staff helps participants grow into strong, confident players by pushing them outside their comfort zone, stretching their athletic limits, and challenging them to strive for their goals.

Benefits:

  • Improve hand eye coordination
  • Improve foot & hand coordination
  • Improve various volleyball skills: serving, volleying, setting the ball and more
  • lateral speed
  • conditioning

Location?

  • Your child’s school elementary gym
  • 2:30pm – 3:45pm

www.hoopsnsand.com

Volleyball Deliverables:

  • Spike: The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent’s side of the court.
  • Forearm passing: A volleyball bump is done by joining your forearms together to pass a ball.
  • Setting:  (Setter) A set is when a player tries to place the ball near the net to assist a spiker in killing the ball.  Requires many reps.
  • Penetrating the net: Penetrating the net is when a player reaches over the net during a block or an attack.
  • Overhand serving:  serve is done by tossing the ball up into the air then striking it with the opposite hand above the shoulder.
  • Blocking: A block technique is used to deflect the ball coming from an attacker.
  • Pancake: It is when you flatten your hand out on the ground (flat like a pancake) and the ball bounces up off of it. Commonly used for emergencies.
  • Volleyball Dig: Volleyball terminology for a dig is defined as passing a spiked or hard hit ball.
  • Kill: A kill is when a team spikes the ball and it is successfully put away.
  • Paint brush: When the hitter swings and barely “brushes” the bottom of the ball. The ball often drops over the blockers for a kill.
  • Tool: Deliberately hitting the ball off the block for a kill.
  • Block: The purpose of the block is to prevent the opponents from hitting the ball into your court.
  • Ace: A serve is an ace when the other team shanks the serve or the ball hits the floor without anyone touching it

Volleyball Cumming location will be moving to Alpharetta within the next few months.  STAY TUNED!!!

Come see why HNS Volleyball Academy is the place to play with a purpose!

IMG_3560    IMG_3567                                                               

LOCATION: HNS ACADEMY; 1710 REDI ROAD; SUITE 100; CUMMING, GEORGIA 30040

EVENTSAGESDATESDAY(S)TIMES
Birmingham Falls Elementary School6-10Sept 4 - Dec 18Tuesdays2:30pm - 3:45pm
Birmingham Falls Elementary School6 - 10Jan 8 - May 7Tuesdays2:30pm - 3:45pm